More Training Info Coming Soon!

 

 

 

 

1000 Pound Plus Rack Lift

 

 

Heavy V Bar Pushdowns

 

 

Dumbbell Flies

 

 

Incline Bench Press

 

 

Dumbbell Shrugs

 

 

43 French Press

 

 

22 BB Curl

 

 

25 Dumbbell Curls